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ADDICTIONS RECOVERY COUNSELLING, CALGARY. Michael Haggstrom, Ph.D. Psychotherapists & Counsellors.
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Addiction & Recovery

Addictions Counselling, Calgary

An addiction can be anything that places a repeated demand of engagement upon an individual, typically being chemical or psychological in nature. Addictions come in many forms. They can be:

  1. the reliance upon substances such as alcohol, nicotine and drugs, or
  2. the reliance upon activities such as overpowering urges for gambling, sex, achievement, pornography, internet-use, etc.

While 12-step programs have proven to be very helpful to many people, they are not always sufficient. Addictions rarely occur on their own. Many psychological factors must be taken into account, with which a trained professional can help. Counselling can help to understand the addiction and to develop individualized strategies to regaining your freedom.  

recommended books:
Intervention: how to help someone who doesn't want help
more...

Fatigue, Eating & Sleeping Therapy

There are two main eating disorders: anorexia nervosa and bulimia. Eating disorders are an obsession with food that harms a person's well-being and can cause much distress in the lives of those around them.

Recurrent sleep deprivation can produce:

  1. irritability,
  2. tiredness, and
  3. depressive thinking.

Without the proper sleep, more serious problems can occur. Chronic fatigue can cause a person to become seriously depressed and disengaged with life.

Psychotherapy can help a person suffering from these issues in discovering methods to better deal with the symptoms, life circumstances and to break free from unhelpful patterns. Feel free to call us at 403-220-1101. Wed love to talk with you about how we can help.

recommended books:
Why Can't I Stop Eating? on audio
more...

Calgary addictions recovery


Disclaimer: The information presented in this site is only for informational purposes and is not intended to replace personalized professional guidance. Individuals should always see competent professionals, such as a medical doctor, when they have concerns about their own mental/physical health and behaviour, or that of others. The reader assumes full responsibility for his/her own actions in regards to any material contained in this site, on any links, in any downloads, and in any recommended reading materials.
Copyright 2003 Michael K. Haggstrom. All Rights Reserved.
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